Ingredients:
1 lb of ground beef
2-4 T diced onion
1 package low sodium (this is crucial) Taco Seasoning (1 oz package)
1/2 cup water
1 8 oz tomato sauce
7-10 hard corn taco shells
2 cups grated cheddar cheese or Mexican style cheese
Directions:
Preheat oven to 350.
In a skillet over medium heat, brown the ground beef and onion. When meat is browned and onion softened, drain off fat. Add taco seasoning, water and tomato sauce. Simmer on low for 10 minutes.
In a lightly greased 11x7 inch pan place 5 broken taco shells on bottom of dish. Spoon half of the meat mixture over the shells and sprinkle 1 cup of cheese over the top.
Repeat for second layer. Bake uncovered for 20-25 minutes until cheese is melted and bubbly.
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