Mediterranean Spinach and Feta Omelet

This spinach feta omelet is perfect for any time of day - the combination of creamy eggs, salty feta, and fresh spinach feels both satisfying and healthy. The oregano and red pepper flakes give it a nice Mediterranean flavor. 

Ingredients: 

4 large eggs

1/2 t salt

1/4 t black pepper

1/4 t dried oregano

1/4 t crushed red pepper flakes

2 T butter

3-4 oz fresh baby spinach leaves, chopped into large pieces

4 oz Greek feta cheese, crumbled

Directions:

Crack eggs into a small bowl. Add salt, pepper, oregano and red pepper flakes. Use a small whisk or fork to beat until foamy (about 30 seconds).

Heat a 10-12 inch nonstick or well-seasoned cast iron pan over medium-low heat. Once hot, add butter.

Once butter is melted, 1-2 minutes, add spinach. Sauté for a few minutes, stirring until the spinach is wilted, using a spatula.

Pour egg mixture over spinach, tilting the pan so the egg mixture spreads evenly over the spinach.

Sprinkle feta over spinach and let cook 6-8 minutes, until the eggs have set.

Using a spatula carefully fold omelet and press down for about 15 seconds.

Place on plate, or if serving two transfer to a cutting board and cut in half.

 

Omelet additions: 1 Roma tomato chopped, 1 T pickled red onions, chopped, 3 chopped Kalamata olives or 2T of chopped red onion.

Serve with warm pita.